Lakewood Hills Trail 5K

White Bear Lake, Minnesota

8:00 a.m.
July 12, 2014

Lakewood Hills Park

Lakewood Hills Park (behind the Northeast YMCA) is one of White Bear’s most scenic parks. This race is an excellent change of pace for those who have been running on the hard pavement all summer. This is race #6 of the Great White Bear Grand Prix running series. This is race 3# of the Dirty 30 Trail Running Series

Event Information

The location - The Venue is outstandingLakewood Hills Park (behind the Northeast YMCA) is one of White Bear’s most scenic parks.

The course - This race is an excellent change of pace for those who have been running on the hard pavement all summer. Run a beautiful 5K course through Lakewood Hills Park.

This is Race #6 of the Great White Bear Grand Prix

T-Shirts to all Participants
**Only those who are registered by Thursday, July 10 are guaranteed to get their shirt on race day   Registrations received on Friday and on race day will get a shirt but may have to wait and pick it up at FrontRunner, 1665 9th Street, White Bear Lake after Wednesday, July 16.

Results are Chip timed with Mylaps/ChampionChip.

Awards for top 3 Male and female in each category: Age Group – 15 and under, 16 – 19, 20 – 29, 30 – 39, 40 – 49, 50 – 59, 60 – 69, 70 and older, Clydesdales (Males over 220 lbs), and Athenas (Women over 165 lbs.).   Top 2 overall male and female receive a trophy.

Registration is limited to the first 500

Please bring a non-perishable food item for the White Bear Food Shelf

Like us on Facebook     Follow us on Twitter

Check out FrontRunner’s other events

Complete entry form and mail with check/money order to:
Lakewood Hills Trail Run
FrontRunner Events
1665 9th Street
White Bear Lake, MN 55110

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Event Fees
                                                           5K Run/Walk
December 3 – July 11                        $30.00
Race day                                            $40.00

Online Registration Closes at Midnight Thursday, July 10.  There will be race day registration.  Paper registration will continue through race day.  No registrations will be taken over the phone.  Cash, check, VISA and Mastercard are accepted on race day.

*NO REFUNDS*

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

RACE DAY INFORMATION

Friday, July 11 – Pick up your packet a day early at:   FrontRunner, 1665 9th Street,  White Bear Lake – Noon until 4:00 p.m.

Registration and packet pickup opens at 7:00 a.m. in the main pavilion.

Schedule:

5K Run and Walk starts at 8:00 a.m.
Awards – 8:45 a.m.

Timing/results info – You will receive a timing chip on an ankle strap in your race packet.  This chip must be worn around your ankle (either one) and not around your arm, wrist, or on your bib strap.   We will be collecting this chip at the end of the race.

Please do not leave the venue with your timing chip still around your ankle.  If you unintentionally do leave with your timing chip, please mail back in your packet envelope.

Please wear your bib number on the front of your shirt/jacket

Online results will be posted at http://www.frontrunnerusa.com/our-events/results usually by mid afternoon race day

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

Past Race Results        2013 5K Results       2012 5K Results

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Race Contact Information

Race Director – Randy Fulton
randy@frontrunnerusa.com(651)653-7401