Manitou Days 5K

White Bear Lake, Minnesota

5:45 p.m.
June 19, 2015


Manitou Days = White Bear Lake in the Summer. This is race #5 of the Great White Bear Grand Prix.

Event Information

This is an event you do not want to miss.
The Venue is outstanding!

The location - With the Manitou Day Parade starting right after the race, the crowds will be starting to fill the race course.  The last mile is on the Manitou Days Parade route with the spectators cheering you to the finish line.

This is Race #5 of the Great White Bear Grand Prix

T-Shirts to all Participants
**Only those who are registered by Wednesday, June 17 are guaranteed to get their shirt on race day   Registrations received on Friday and on race day will get a shirt but may have to wait and pick it up at FrontRunner, 1665 9th Street, White Bear Lake after Wednesday, June 24.

Results are Chip timed with Mylaps/ChampionChip.

Custom Awards for top 3 Male and female in each category: Age Group – 15 and under, 16 – 19, 20 – 29, 30 – 39, 40 – 49, 50 – 59, 60 – 69, 70 and older, Clydesdales (Males over 220 lbs), and Athenas (Women over 165 lbs.).   Top 2 overall male and female receive a trophy.

Trophies for top 2 overall Male and Female

Registration is limited to the first 500

Course Record - Digger Carlson 16:10 (2009) and Stacy Bennett 17:20 (2001)

Please bring a non-perishable food item for the White Bear Food Shelf

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Complete entry form and mail with check/money order to:
Manitou Days 5K
FrontRunner Events
1665 9th Street
White Bear Lake, MN 55110

Event Fees
                                                           5K Run/Walk
June 20 – 23                                        $22.50
June 24, 2014 – June 19, 2015         $30.00
Race day                                            $40.00

Online Registration Closes at Midnight Wednesday, June 17.  There will be race day registration.  Paper registration will continue through race day.  No registrations will be taken over the phone.  Cash, check, VISA and Mastercard are accepted on race day.




Thursday, June 18 – Pick up your packet a day early at:   FrontRunner, 1665 9th Street,  White Bear Lake – Noon until 4:00 p.m.

Friday, June 19

Parking - There is parking in the Ramsey County Beach parking lot or on-street parking around West Park.

Packet pickup starts at 4:45 at West Park Pavilion, 2350 11th Street, White Bear Lake, MN

5K starts at 5:45 at West Park and finishes at West Park.

Awards at 6:15 at West Park

Manitou Days Parade Starts at 6:30 p.m.

Timing/results info - You will receive a timing chip on an ankle strap in your race packet.  This chip must be worn around your ankle (either one) and not around your arm, wrist, or on your bib strap.   We will be collecting this chip at the end of the race.

Please do not leave the venue with your timing chip still around your ankle.  If you unintentionally do leave with your timing chip, please mail back in your packet envelope.

Please wear your bib number on the front of your shirt/jacket

Online results will be posted at usually by mid afternoon race day


Past Race Results        2013 5K Results       2012 5K Results

Race Contact Information

Race Director – Randy Fulton