King Breas Winter Triathlon Lake Phalen - St. Paul, MN, January 29, 2017 5k Run 20K Bike - 3K Run INDIVIDUAL RESULTS Place Div/Tot Bib Name Cat Age Sex City St Rank Run Rate Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ======== ==== ======================= === === === ================== == ================ ===== ================== ===== ================ ======= 1 1/1 157 Sean Cooley I 32 M St. Paul MN 3 19:01 6:08 0:52 1 44:17 16.8 0:37 4 12:44 6:42 1:17:28 2 1/7 49 Joel Lafrance I 37 M Plymouth MN 5 19:35 6:19 0:40 2 45:21 16.4 0:34 3 12:31 6:35 1:18:39 3 2/7 45 Chris Ganter I 39 M Boise ID 2 19:00 6:08 0:44 3 47:18 15.7 0:31 2 12:01 6:20 1:19:34 4 1/4 145 Aaron Bartnik I 24 M Minneapolis MN 1 17:09 5:32 1:00 4 50:19 14.8 0:44 1 11:03 5:49 1:20:13 5 1/4 43 Jason Toth I 40 M Eagan MN 4 19:07 6:10 0:47 6 52:58 14.0 0:54 5 13:06 6:54 1:26:50 6 1/6 155 Brent Peacock I 56 M Jackson WY 10 21:45 7:01 1:11 5 50:53 14.6 1:07 9 14:01 7:23 1:28:55 7 3/7 46 Mike Ladendorf I 36 M Farmington MN 6 20:10 6:31 0:39 9 54:37 13.6 0:42 6 13:13 6:58 1:29:19 8 1/6 31 Scott Olden I 47 M Dallas TX 11 22:01 7:07 0:15 10 55:15 13.5 0:23 10 14:20 7:33 1:32:13 9 2/4 148 Justin Cummins I 42 M Duluth MN 9 21:20 6:53 0:59 11 55:16 13.5 0:46 11 14:28 7:37 1:32:49 10 4/7 14 Nate Sanders I 35 M Albert Lea MN 12 22:49 7:22 0:55 8 53:57 13.8 0:51 18 15:20 8:04 1:33:49 11 1/2 27 Stephen Clark I 60 M Cushing WI 13 22:52 7:23 1:24 7 53:23 13.9 1:36 13 14:48 7:48 1:34:00 12 2/6 71 Charles Donly I 48 M Minneapolis MN 8 21:18 6:52 1:07 28 1:00:20 12.3 0:49 7 13:31 7:07 1:37:02 13 2/4 69 Kip Nielsen I 22 M Stoughton WI 7 21:13 6:51 0:30 31 1:01:46 12.0 0:23 8 13:50 7:17 1:37:40 14 2/2 78 Mark Drangsholt I 60 M Seattle WA 31 25:22 8:11 0:49 15 55:40 13.4 0:31 19 15:31 8:10 1:37:51 15 5/7 150 Philip Imholte I 37 M Grand Rapids MN 22 24:06 7:47 0:34 23 58:53 12.6 0:20 12 14:31 7:39 1:38:22 16 2/6 21 Mike Berkopec I 55 M Rosemount MN 20 23:39 7:38 1:13 12 55:23 13.4 1:12 37 17:26 9:11 1:38:50 17 1/2 67 Jan Guenther I 58 F Long Lake MN 19 23:24 7:33 1:14 21 58:21 12.8 0:58 16 15:18 8:04 1:39:14 18 3/6 18 Alan Dettmer I 45 M Grand Rapids MN 27 24:41 7:58 1:26 14 55:40 13.4 0:59 35 16:56 8:55 1:39:39 19 4/6 24 Dan Swartz I 48 M St. Louis Park MN 15 23:12 7:30 1:53 20 57:53 12.9 1:19 20 15:32 8:11 1:39:48 20 3/6 65 Peter Thelen I 59 M Minneapolis MN 30 25:15 8:09 1:12 17 57:04 13.0 0:44 24 16:06 8:29 1:40:19 21 4/6 12 Tim Brown I 59 M Blaine MN 21 24:02 7:46 1:41 19 57:47 12.9 1:34 17 15:20 8:04 1:40:22 22 3/4 147 Justin Jones I 23 M Dubuque IA 17 23:18 7:31 1:33 27 1:00:12 12.4 0:44 14 14:50 7:49 1:40:37 23 5/6 76 Craig Harrison I 58 M Aberdeen SD 33 25:42 8:18 1:40 13 55:33 13.4 0:50 36 17:09 9:02 1:40:53 24 1/5 75 Jeanne Fleck I 52 F Proctor MN 37 26:09 8:26 1:17 18 57:04 13.0 0:57 31 16:40 8:46 1:42:05 25 1/1 40 Jonathan Fillmore I 26 M Hopkins MN 28 24:42 7:58 2:04 16 56:22 13.2 1:18 43 18:01 9:29 1:42:24 26 1/3 74 Jenny Wilcox I 43 F Stillwater MN 16 23:13 7:30 1:15 30 1:01:22 12.1 1:10 21 15:41 8:16 1:42:39 27 5/6 9 Jukka Kukkonen I 45 M St Paul MN 36 26:05 8:25 0:26 24 59:22 12.5 0:32 34 16:47 8:50 1:43:09 28 1/4 72 Nancy Whillock I 49 F Aberdeen SD 32 25:38 8:16 1:42 25 59:22 12.5 0:46 23 15:51 8:21 1:43:18 29 1/7 64 Paul Langer I 51 M Minneapolis MN 34 25:45 8:19 1:21 26 59:45 12.5 0:28 26 16:14 8:33 1:43:31 30 2/7 47 Eric Vicari I 53 M Oakdale MN 14 22:57 7:24 0:58 32 1:03:06 11.8 0:41 28 16:26 8:39 1:44:05 31 1/1 62 Emily Muellner I 24 F Minneapolis MN 23 24:13 7:49 1:42 34 1:03:59 11.6 0:55 15 15:11 8:00 1:45:58 32 3/7 73 David Cossack I 51 M Vadnais Hts MN 39 26:17 8:29 0:54 29 1:00:21 12.3 0:38 41 17:56 9:27 1:46:04 33 2/5 29 Karen Bebchuk I 51 F Minneapolis MN 26 24:40 7:58 1:12 33 1:03:09 11.8 0:59 29 16:35 8:44 1:46:34 34 1/2 20 Lindsey Marshall I 28 F St. Paul MN 24 24:30 7:54 0:59 35 1:05:03 11.4 0:35 30 16:36 8:44 1:47:39 35 6/7 16 Bryan Hanson I 38 M Plymouth MN 25 24:32 7:55 2:00 45 1:08:46 10.8 1:30 22 15:43 8:16 1:52:29 36 1/2 42 Kierann Toth I 34 F Eagan MN 18 23:23 7:33 1:57 51 1:09:54 10.6 1:08 25 16:13 8:32 1:52:33 37 2/2 154 Whitney Olson I 30 F St. Paul MN 45 27:27 8:51 1:20 36 1:05:24 11.4 0:56 38 17:33 9:14 1:52:37 38 7/7 35 Michael Drahaus I 35 M Waterloo IA 52 29:20 9:28 2:35 22 58:48 12.7 2:23 51 19:44 10:23 1:52:48 39 2/4 17 Amy Dettmer I 46 F Grand Rapids MN 38 26:16 8:29 1:11 43 1:07:54 11.0 0:59 32 16:43 8:48 1:53:01 40 4/4 44 Cory Lien I 24 M Cedar Falls IA 40 26:28 8:33 1:32 37 1:05:27 11.4 0:52 46 19:01 10:01 1:53:18 41 1/2 152 Tara Makinen I 38 F Grand Rapids MN 41 26:41 8:37 0:35 44 1:08:46 10.8 0:38 33 16:45 8:49 1:53:23 42 3/4 63 Derek Gavigan I 41 M Minneapolis MN 29 25:08 8:07 1:58 46 1:08:49 10.8 2:00 27 16:23 8:38 1:54:16 43 1/1 50 Daniel Kirk I 71 M Blaine MN 51 28:57 9:21 0:58 38 1:06:19 11.2 0:28 47 19:15 10:08 1:55:57 44 4/4 23 Jason McDonald I 41 M Aurora CO 48 28:02 9:03 1:12 40 1:06:48 11.1 1:07 49 19:25 10:14 1:56:33 45 1/2 30 Helen Gunther I 60 F Excelsior MN 49 28:08 9:05 0:46 49 1:09:20 10.7 0:34 42 17:57 9:27 1:56:42 46 2/3 33 Jessica Deegan I 41 F Saint Paul MN 47 27:45 8:58 0:49 50 1:09:21 10.7 0:33 45 18:55 9:58 1:57:21 47 6/6 156 Ryan Urness I 45 M Minneapolis MN 42 27:06 8:45 2:04 42 1:07:24 11.0 1:42 54 20:03 10:33 1:58:16 48 3/5 10 Monika Hoffman I 50 F Minnetonka MN 54 29:39 9:34 1:05 41 1:07:00 11.1 1:04 50 19:31 10:17 1:58:17 49 6/6 151 Darryn Kozak I 55 M Saint Paul MN 53 29:26 9:30 1:37 48 1:09:02 10.8 0:39 39 17:41 9:19 1:58:22 50 4/5 146 Molly Breslin I 53 F Jackson WY 50 28:16 9:08 1:32 47 1:08:51 10.8 1:03 48 19:16 10:09 1:58:57 51 4/7 11 Peter Rosen I 53 M Saint Paul MN 44 27:23 8:50 1:05 52 1:09:56 10.6 0:57 52 19:44 10:23 1:59:02 52 5/7 8 Mark Doll I 50 M Lakeville MN 35 25:56 8:22 1:37 54 1:11:57 10.3 1:23 44 18:55 9:58 1:59:46 53 6/7 70 Thomas Schroeder I 51 M Chicago IL 46 27:44 8:57 0:33 53 1:10:38 10.5 2:33 53 19:57 10:30 2:01:23 54 2/2 37 Sheri Schrock I 63 F Cohasset MN 56 32:58 10:39 0:58 39 1:06:47 11.1 1:10 56 20:52 10:59 2:02:45 55 7/7 36 Peter Kaul I 52 M Eagan MN 43 27:08 8:46 1:10 56 1:17:05 9.7 0:44 40 17:44 9:20 2:03:49 56 3/3 149 Rachael Cummins I 42 F Duluth MN 55 30:26 9:50 2:11 55 1:13:01 10.2 1:08 55 20:26 10:46 2:07:12 57 2/2 34 Amy Kotsonis I 39 F Cedar Falls IA 58 35:12 11:22 1:41 57 1:18:46 9.4 0:49 57 23:29 12:22 2:19:54 58 3/4 48 Diane Milling I 47 F Milwaukee WI 57 33:03 10:40 1:02 61 1:41:19 7.3 1:33 58 26:13 13:48 2:43:10 59 2/2 41 Chris Wodke I 59 F Milwaukee WI 60 37:19 12:03 0:36 59 1:36:44 7.7 0:40 59 28:36 15:03 2:43:52 60 5/5 68 Allene Cashmore I 54 F Dallas TX 61 39:43 12:49 2:51 58 1:28:03 8.4 4:59 62 31:48 16:44 2:47:22 61 4/4 7 Leslie Fitzgerald Doll I 49 F Lakeville MN 62 39:59 12:54 1:10 60 1:38:45 7.5 1:06 61 30:23 16:00 2:51:22 62 2/2 77 Ashley Miller A 29 F Clear Lake IA 59 35:17 11:23 1:23 62 1:48:32 6.9 1:26 60 29:31 15:32 2:56:07 results by FrontRunner results posted on: www.frontrunnerusa.com MIXED RELAY RESULTS Place Bib TEAM MEMBERS: Rank Swim 100yd Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ===================================== ================ ===== ================== ===== ================ ======= 1 135 Two Men and a BUCKsaw ; Carla Lavere , Greg Fields , Wayne Bishop 2 26:33 8:34 0:28 1 56:05 13.3 0:23 1 14:41 7:44 1:38:07 2 140 TriGeneration ; Aaron Day , Reese Lanegran , Nancy Day 1 24:31 7:55 0:43 2 1:35:49 7.8 0:31 2 22:35 11:53 2:24:07 CLYDESDALE OVERALL RESULTS Place Bib Name Age City St Rank Run Rate Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === ================== == ================ ===== ================== ===== ================ ======= ATHENA OVERALL RESULTS Place Bib Name Age City St Rank Run Rate Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === ================== == ================ ===== ================== ===== ================ ======= 1 77 Ashley Miller 29 Clear Lake IA 1 35:17 11:23 1:23 1 1:48:32 6.9 1:26 1 29:31 15:32 2:56:07 INDIVIDUAL MALE OVERALL RESULTS Place Bib Name Age City St Rank Run Rate Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === ================== == ================ ===== ================== ===== ================ ======= 1 157 Sean Cooley 32 St. Paul MN 3 19:01 6:08 0:52 1 44:17 16.8 0:37 4 12:44 6:42 1:17:28 2 49 Joel Lafrance 37 Plymouth MN 5 19:35 6:19 0:40 2 45:21 16.4 0:34 3 12:31 6:35 1:18:39 3 45 Chris Ganter 39 Boise ID 2 19:00 6:08 0:44 3 47:18 15.7 0:31 2 12:01 6:20 1:19:34 4 145 Aaron Bartnik 24 Minneapolis MN 1 17:09 5:32 1:00 4 50:19 14.8 0:44 1 11:03 5:49 1:20:13 5 43 Jason Toth 40 Eagan MN 4 19:07 6:10 0:47 6 52:58 14.0 0:54 5 13:06 6:54 1:26:50 6 155 Brent Peacock 56 Jackson WY 10 21:45 7:01 1:11 5 50:53 14.6 1:07 9 14:01 7:23 1:28:55 7 46 Mike Ladendorf 36 Farmington MN 6 20:10 6:31 0:39 9 54:37 13.6 0:42 6 13:13 6:58 1:29:19 8 31 Scott Olden 47 Dallas TX 11 22:01 7:07 0:15 10 55:15 13.5 0:23 10 14:20 7:33 1:32:13 9 148 Justin Cummins 42 Duluth MN 9 21:20 6:53 0:59 11 55:16 13.5 0:46 11 14:28 7:37 1:32:49 10 14 Nate Sanders 35 Albert Lea MN 12 22:49 7:22 0:55 8 53:57 13.8 0:51 16 15:20 8:04 1:33:49 11 27 Stephen Clark 60 Cushing WI 13 22:52 7:23 1:24 7 53:23 13.9 1:36 13 14:48 7:48 1:34:00 12 71 Charles Donly 48 Minneapolis MN 8 21:18 6:52 1:07 25 1:00:20 12.3 0:49 7 13:31 7:07 1:37:02 13 69 Kip Nielsen 22 Stoughton WI 7 21:13 6:51 0:30 27 1:01:46 12.0 0:23 8 13:50 7:17 1:37:40 14 78 Mark Drangsholt 60 Seattle WA 25 25:22 8:11 0:49 15 55:40 13.4 0:31 17 15:31 8:10 1:37:51 15 150 Philip Imholte 37 Grand Rapids MN 19 24:06 7:47 0:34 21 58:53 12.6 0:20 12 14:31 7:39 1:38:22 16 21 Mike Berkopec 55 Rosemount MN 17 23:39 7:38 1:13 12 55:23 13.4 1:12 27 17:26 9:11 1:38:50 17 18 Alan Dettmer 45 Grand Rapids MN 21 24:41 7:58 1:26 14 55:40 13.4 0:59 25 16:56 8:55 1:39:39 18 24 Dan Swartz 48 St. Louis Park MN 15 23:12 7:30 1:53 19 57:53 12.9 1:19 18 15:32 8:11 1:39:48 19 65 Peter Thelen 59 Minneapolis MN 24 25:15 8:09 1:12 17 57:04 13.0 0:44 20 16:06 8:29 1:40:19 20 12 Tim Brown 59 Blaine MN 18 24:02 7:46 1:41 18 57:47 12.9 1:34 15 15:20 8:04 1:40:22 21 147 Justin Jones 23 Dubuque IA 16 23:18 7:31 1:33 24 1:00:12 12.4 0:44 14 14:50 7:49 1:40:37 22 76 Craig Harrison 58 Aberdeen SD 26 25:42 8:18 1:40 13 55:33 13.4 0:50 26 17:09 9:02 1:40:53 23 40 Jonathan Fillmore 26 Hopkins MN 22 24:42 7:58 2:04 16 56:22 13.2 1:18 31 18:01 9:29 1:42:24 24 9 Jukka Kukkonen 45 St Paul MN 29 26:05 8:25 0:26 22 59:22 12.5 0:32 24 16:47 8:50 1:43:09 25 64 Paul Langer 51 Minneapolis MN 27 25:45 8:19 1:21 23 59:45 12.5 0:28 21 16:14 8:33 1:43:31 26 47 Eric Vicari 53 Oakdale MN 14 22:57 7:24 0:58 28 1:03:06 11.8 0:41 23 16:26 8:39 1:44:05 27 73 David Cossack 51 Vadnais Hts MN 30 26:17 8:29 0:54 26 1:00:21 12.3 0:38 30 17:56 9:27 1:46:04 28 16 Bryan Hanson 38 Plymouth MN 20 24:32 7:55 2:00 33 1:08:46 10.8 1:30 19 15:43 8:16 1:52:29 29 35 Michael Drahaus 35 Waterloo IA 38 29:20 9:28 2:35 20 58:48 12.7 2:23 36 19:44 10:23 1:52:48 30 44 Cory Lien 24 Cedar Falls IA 31 26:28 8:33 1:32 29 1:05:27 11.4 0:52 33 19:01 10:01 1:53:18 31 63 Derek Gavigan 41 Minneapolis MN 23 25:08 8:07 1:58 34 1:08:49 10.8 2:00 22 16:23 8:38 1:54:16 32 50 Daniel Kirk 71 Blaine MN 37 28:57 9:21 0:58 30 1:06:19 11.2 0:28 34 19:15 10:08 1:55:57 33 23 Jason McDonald 41 Aurora CO 36 28:02 9:03 1:12 31 1:06:48 11.1 1:07 35 19:25 10:14 1:56:33 34 156 Ryan Urness 45 Minneapolis MN 32 27:06 8:45 2:04 32 1:07:24 11.0 1:42 39 20:03 10:33 1:58:16 35 151 Darryn Kozak 55 Saint Paul MN 39 29:26 9:30 1:37 35 1:09:02 10.8 0:39 28 17:41 9:19 1:58:22 36 11 Peter Rosen 53 Saint Paul MN 34 27:23 8:50 1:05 36 1:09:56 10.6 0:57 37 19:44 10:23 1:59:02 37 8 Mark Doll 50 Lakeville MN 28 25:56 8:22 1:37 38 1:11:57 10.3 1:23 32 18:55 9:58 1:59:46 38 70 Thomas Schroeder 51 Chicago IL 35 27:44 8:57 0:33 37 1:10:38 10.5 2:33 38 19:57 10:30 2:01:23 39 36 Peter Kaul 52 Eagan MN 33 27:08 8:46 1:10 39 1:17:05 9.7 0:44 29 17:44 9:20 2:03:49 INDIVIDUAL FEMALE OVERALL RESULTS Place Bib Name Age City St Rank Run Rate Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === ================== == ================ ===== ================== ===== ================ ======= 1 67 Jan Guenther 58 Long Lake MN 3 23:24 7:33 1:14 2 58:21 12.8 0:58 2 15:18 8:04 1:39:14 2 75 Jeanne Fleck 52 Proctor MN 8 26:09 8:26 1:17 1 57:04 13.0 0:57 8 16:40 8:46 1:42:05 3 74 Jenny Wilcox 43 Stillwater MN 1 23:13 7:30 1:15 4 1:01:22 12.1 1:10 3 15:41 8:16 1:42:39 4 72 Nancy Whillock 49 Aberdeen SD 7 25:38 8:16 1:42 3 59:22 12.5 0:46 4 15:51 8:21 1:43:18 5 62 Emily Muellner 24 Minneapolis MN 4 24:13 7:49 1:42 6 1:03:59 11.6 0:55 1 15:11 8:00 1:45:58 6 29 Karen Bebchuk 51 Minneapolis MN 6 24:40 7:58 1:12 5 1:03:09 11.8 0:59 6 16:35 8:44 1:46:34 7 20 Lindsey Marshall 28 St. Paul MN 5 24:30 7:54 0:59 7 1:05:03 11.4 0:35 7 16:36 8:44 1:47:39 8 42 Kierann Toth 34 Eagan MN 2 23:23 7:33 1:57 16 1:09:54 10.6 1:08 5 16:13 8:32 1:52:33 9 154 Whitney Olson 30 St. Paul MN 11 27:27 8:51 1:20 8 1:05:24 11.4 0:56 11 17:33 9:14 1:52:37 10 17 Amy Dettmer 46 Grand Rapids MN 9 26:16 8:29 1:11 11 1:07:54 11.0 0:59 9 16:43 8:48 1:53:01 11 152 Tara Makinen 38 Grand Rapids MN 10 26:41 8:37 0:35 12 1:08:46 10.8 0:38 10 16:45 8:49 1:53:23 12 30 Helen Gunther 60 Excelsior MN 13 28:08 9:05 0:46 14 1:09:20 10.7 0:34 12 17:57 9:27 1:56:42 13 33 Jessica Deegan 41 Saint Paul MN 12 27:45 8:58 0:49 15 1:09:21 10.7 0:33 13 18:55 9:58 1:57:21 14 10 Monika Hoffman 50 Minnetonka MN 15 29:39 9:34 1:05 10 1:07:00 11.1 1:04 15 19:31 10:17 1:58:17 15 146 Molly Breslin 53 Jackson WY 14 28:16 9:08 1:32 13 1:08:51 10.8 1:03 14 19:16 10:09 1:58:57 16 37 Sheri Schrock 63 Cohasset MN 17 32:58 10:39 0:58 9 1:06:47 11.1 1:10 17 20:52 10:59 2:02:45 17 149 Rachael Cummins 42 Duluth MN 16 30:26 9:50 2:11 17 1:13:01 10.2 1:08 16 20:26 10:46 2:07:12 18 34 Amy Kotsonis 39 Cedar Falls IA 19 35:12 11:22 1:41 18 1:18:46 9.4 0:49 18 23:29 12:22 2:19:54 19 48 Diane Milling 47 Milwaukee WI 18 33:03 10:40 1:02 22 1:41:19 7.3 1:33 19 26:13 13:48 2:43:10 20 41 Chris Wodke 59 Milwaukee WI 20 37:19 12:03 0:36 20 1:36:44 7.7 0:40 20 28:36 15:03 2:43:52 21 68 Allene Cashmore 54 Dallas TX 21 39:43 12:49 2:51 19 1:28:03 8.4 4:59 22 31:48 16:44 2:47:22 22 7 Leslie Fitzgerald Doll 49 Lakeville MN 22 39:59 12:54 1:10 21 1:38:45 7.5 1:06 21 30:23 16:00 2:51:22 TOP TEN RUN TIMES Run Pace PLACE NAME CITY ST AGE S Time ===== ==================== ============== == === = ============ 1 Aaron Bartnik Minneapolis MN 24 M 17:09 5:32 2 Chris Ganter Boise ID 39 M 19:00 6:08 3 Sean Cooley St. Paul MN 32 M 19:01 6:08 4 Jason Toth Eagan MN 40 M 19:07 6:10 5 Joel Lafrance Plymouth MN 37 M 19:35 6:19 6 Mike Ladendorf Farmington MN 36 M 20:10 6:31 7 Kip Nielsen Stoughton WI 22 M 21:13 6:51 8 Charles Donly Minneapolis MN 48 M 21:18 6:52 9 Justin Cummins Duluth MN 42 M 21:20 6:53 10 Brent Peacock Jackson WY 56 M 21:45 7:01 TOP TEN BIKE TIMES Bike PLACE NAME CITY ST AGE S Time mph ===== ==================== ============== == === = ============== 1 Sean Cooley St. Paul MN 32 M 00:44:17 16.8 2 Joel Lafrance Plymouth MN 37 M 00:45:21 16.4 3 Chris Ganter Boise ID 39 M 00:47:18 15.7 4 Aaron Bartnik Minneapolis MN 24 M 00:50:19 14.8 5 Brent Peacock Jackson WY 56 M 00:50:53 14.6 6 Jason Toth Eagan MN 40 M 00:52:58 14.0 7 Stephen Clark Cushing WI 60 M 00:53:23 13.9 8 Nate Sanders Albert Lea MN 35 M 00:53:57 13.8 9 Mike Ladendorf Farmington MN 36 M 00:54:37 13.6 10 Scott Olden Dallas TX 47 M 00:55:15 13.5 TOP TEN RUN TIMES Run PLACE NAME CITY ST AGE S Time Pace ===== ==================== ============== == === = =========== 1 Aaron Bartnik Minneapolis MN 24 M 11:03 5:49 2 Chris Ganter Boise ID 39 M 12:01 6:20 3 Joel Lafrance Plymouth MN 37 M 12:31 6:35 4 Sean Cooley St. Paul MN 32 M 12:44 6:42 5 Jason Toth Eagan MN 40 M 13:06 6:54 6 Mike Ladendorf Farmington MN 36 M 13:13 6:58 7 Charles Donly Minneapolis MN 48 M 13:31 7:07 8 Kip Nielsen Stoughton WI 22 M 13:50 7:17 9 Brent Peacock Jackson WY 56 M 14:01 7:23 10 Scott Olden Dallas TX 47 M 14:20 7:33 FEMALE AGE GROUP RESULTS 17 - 19 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= FEMALE AGE GROUP RESULTS 20 - 24 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 62 Emily Muellner 24 F Minneapolis MN 1 24:13 7:49 1:42 1 1:03:59 11.6 0:55 1 15:11 8:00 1:45:58 FEMALE AGE GROUP RESULTS 25 - 29 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 20 Lindsey Marshall 28 F St. Paul MN 1 24:30 7:54 0:59 1 1:05:03 11.4 0:35 1 16:36 8:44 1:47:39 FEMALE AGE GROUP RESULTS 30 - 34 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 42 Kierann Toth 34 F Eagan MN 1 23:23 7:33 1:57 2 1:09:54 10.6 1:08 1 16:13 8:32 1:52:33 2 154 Whitney Olson 30 F St. Paul MN 2 27:27 8:51 1:20 1 1:05:24 11.4 0:56 2 17:33 9:14 1:52:37 FEMALE AGE GROUP RESULTS 35 - 39 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 152 Tara Makinen 38 F Grand Rapids MN 1 26:41 8:37 0:35 1 1:08:46 10.8 0:38 1 16:45 8:49 1:53:23 2 34 Amy Kotsonis 39 F Cedar Falls IA 2 35:12 11:22 1:41 2 1:18:46 9.4 0:49 2 23:29 12:22 2:19:54 FEMALE AGE GROUP RESULTS 40 - 44 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 74 Jenny Wilcox 43 F Stillwater MN 1 23:13 7:30 1:15 1 1:01:22 12.1 1:10 1 15:41 8:16 1:42:39 2 33 Jessica Deegan 41 F Saint Paul MN 2 27:45 8:58 0:49 2 1:09:21 10.7 0:33 2 18:55 9:58 1:57:21 3 149 Rachael Cummins 42 F Duluth MN 3 30:26 9:50 2:11 3 1:13:01 10.2 1:08 3 20:26 10:46 2:07:12 FEMALE AGE GROUP RESULTS 45 - 49 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 72 Nancy Whillock 49 F Aberdeen SD 1 25:38 8:16 1:42 1 59:22 12.5 0:46 1 15:51 8:21 1:43:18 2 17 Amy Dettmer 46 F Grand Rapids MN 2 26:16 8:29 1:11 2 1:07:54 11.0 0:59 2 16:43 8:48 1:53:01 3 48 Diane Milling 47 F Milwaukee WI 3 33:03 10:40 1:02 4 1:41:19 7.3 1:33 3 26:13 13:48 2:43:10 4 7 Leslie Fitzgerald Doll 49 F Lakeville MN 4 39:59 12:54 1:10 3 1:38:45 7.5 1:06 4 30:23 16:00 2:51:22 FEMALE AGE GROUP RESULTS 50 - 54 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 75 Jeanne Fleck 52 F Proctor MN 2 26:09 8:26 1:17 1 57:04 13.0 0:57 2 16:40 8:46 1:42:05 2 29 Karen Bebchuk 51 F Minneapolis MN 1 24:40 7:58 1:12 2 1:03:09 11.8 0:59 1 16:35 8:44 1:46:34 3 10 Monika Hoffman 50 F Minnetonka MN 4 29:39 9:34 1:05 3 1:07:00 11.1 1:04 4 19:31 10:17 1:58:17 4 146 Molly Breslin 53 F Jackson WY 3 28:16 9:08 1:32 4 1:08:51 10.8 1:03 3 19:16 10:09 1:58:57 5 68 Allene Cashmore 54 F Dallas TX 5 39:43 12:49 2:51 5 1:28:03 8.4 4:59 5 31:48 16:44 2:47:22 FEMALE AGE GROUP RESULTS 55 - 59 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 67 Jan Guenther 58 F Long Lake MN 1 23:24 7:33 1:14 1 58:21 12.8 0:58 1 15:18 8:04 1:39:14 2 41 Chris Wodke 59 F Milwaukee WI 2 37:19 12:03 0:36 2 1:36:44 7.7 0:40 2 28:36 15:03 2:43:52 FEMALE AGE GROUP RESULTS 60 - 64 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 30 Helen Gunther 60 F Excelsior MN 1 28:08 9:05 0:46 2 1:09:20 10.7 0:34 1 17:57 9:27 1:56:42 2 37 Sheri Schrock 63 F Cohasset MN 2 32:58 10:39 0:58 1 1:06:47 11.1 1:10 2 20:52 10:59 2:02:45 FEMALE AGE GROUP RESULTS 65 - 69 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= FEMALE AGE GROUP RESULTS 70 - 98 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= MALE AGE GROUP RESULTS 17 - 19 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= MALE AGE GROUP RESULTS 20 - 24 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 145 Aaron Bartnik 24 M Minneapolis MN 1 17:09 5:32 1:00 1 50:19 14.8 0:44 1 11:03 5:49 1:20:13 2 69 Kip Nielsen 22 M Stoughton WI 2 21:13 6:51 0:30 3 1:01:46 12.0 0:23 2 13:50 7:17 1:37:40 3 147 Justin Jones 23 M Dubuque IA 3 23:18 7:31 1:33 2 1:00:12 12.4 0:44 3 14:50 7:49 1:40:37 4 44 Cory Lien 24 M Cedar Falls IA 4 26:28 8:33 1:32 4 1:05:27 11.4 0:52 4 19:01 10:01 1:53:18 MALE AGE GROUP RESULTS 25 - 29 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 40 Jonathan Fillmore 26 M Hopkins MN 1 24:42 7:58 2:04 1 56:22 13.2 1:18 1 18:01 9:29 1:42:24 MALE AGE GROUP RESULTS 30 - 34 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 157 Sean Cooley 32 M St. Paul MN 1 19:01 6:08 0:52 1 44:17 16.8 0:37 1 12:44 6:42 1:17:28 MALE AGE GROUP RESULTS 35 - 39 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 49 Joel Lafrance 37 M Plymouth MN 2 19:35 6:19 0:40 1 45:21 16.4 0:34 2 12:31 6:35 1:18:39 2 45 Chris Ganter 39 M Boise ID 1 19:00 6:08 0:44 2 47:18 15.7 0:31 1 12:01 6:20 1:19:34 3 46 Mike Ladendorf 36 M Farmington MN 3 20:10 6:31 0:39 4 54:37 13.6 0:42 3 13:13 6:58 1:29:19 4 14 Nate Sanders 35 M Albert Lea MN 4 22:49 7:22 0:55 3 53:57 13.8 0:51 5 15:20 8:04 1:33:49 5 150 Philip Imholte 37 M Grand Rapids MN 5 24:06 7:47 0:34 6 58:53 12.6 0:20 4 14:31 7:39 1:38:22 6 16 Bryan Hanson 38 M Plymouth MN 6 24:32 7:55 2:00 7 1:08:46 10.8 1:30 6 15:43 8:16 1:52:29 7 35 Michael Drahaus 35 M Waterloo IA 7 29:20 9:28 2:35 5 58:48 12.7 2:23 7 19:44 10:23 1:52:48 MALE AGE GROUP RESULTS 40 - 44 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 43 Jason Toth 40 M Eagan MN 1 19:07 6:10 0:47 1 52:58 14.0 0:54 1 13:06 6:54 1:26:50 2 148 Justin Cummins 42 M Duluth MN 2 21:20 6:53 0:59 2 55:16 13.5 0:46 2 14:28 7:37 1:32:49 3 63 Derek Gavigan 41 M Minneapolis MN 3 25:08 8:07 1:58 4 1:08:49 10.8 2:00 3 16:23 8:38 1:54:16 4 23 Jason McDonald 41 M Aurora CO 4 28:02 9:03 1:12 3 1:06:48 11.1 1:07 4 19:25 10:14 1:56:33 MALE AGE GROUP RESULTS 45 - 49 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 31 Scott Olden 47 M Dallas TX 2 22:01 7:07 0:15 1 55:15 13.5 0:23 2 14:20 7:33 1:32:13 2 71 Charles Donly 48 M Minneapolis MN 1 21:18 6:52 1:07 5 1:00:20 12.3 0:49 1 13:31 7:07 1:37:02 3 18 Alan Dettmer 45 M Grand Rapids MN 4 24:41 7:58 1:26 2 55:40 13.4 0:59 5 16:56 8:55 1:39:39 4 24 Dan Swartz 48 M St. Louis Park MN 3 23:12 7:30 1:53 3 57:53 12.9 1:19 3 15:32 8:11 1:39:48 5 9 Jukka Kukkonen 45 M St Paul MN 5 26:05 8:25 0:26 4 59:22 12.5 0:32 4 16:47 8:50 1:43:09 6 156 Ryan Urness 45 M Minneapolis MN 6 27:06 8:45 2:04 6 1:07:24 11.0 1:42 6 20:03 10:33 1:58:16 MALE AGE GROUP RESULTS 50 - 54 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 64 Paul Langer 51 M Minneapolis MN 2 25:45 8:19 1:21 1 59:45 12.5 0:28 1 16:14 8:33 1:43:31 2 47 Eric Vicari 53 M Oakdale MN 1 22:57 7:24 0:58 3 1:03:06 11.8 0:41 2 16:26 8:39 1:44:05 3 73 David Cossack 51 M Vadnais Hts MN 4 26:17 8:29 0:54 2 1:00:21 12.3 0:38 4 17:56 9:27 1:46:04 4 11 Peter Rosen 53 M Saint Paul MN 6 27:23 8:50 1:05 4 1:09:56 10.6 0:57 6 19:44 10:23 1:59:02 5 8 Mark Doll 50 M Lakeville MN 3 25:56 8:22 1:37 6 1:11:57 10.3 1:23 5 18:55 9:58 1:59:46 6 70 Thomas Schroeder 51 M Chicago IL 7 27:44 8:57 0:33 5 1:10:38 10.5 2:33 7 19:57 10:30 2:01:23 7 36 Peter Kaul 52 M Eagan MN 5 27:08 8:46 1:10 7 1:17:05 9.7 0:44 3 17:44 9:20 2:03:49 MALE AGE GROUP RESULTS 55 - 59 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 155 Brent Peacock 56 M Jackson WY 1 21:45 7:01 1:11 1 50:53 14.6 1:07 1 14:01 7:23 1:28:55 2 21 Mike Berkopec 55 M Rosemount MN 2 23:39 7:38 1:13 2 55:23 13.4 1:12 5 17:26 9:11 1:38:50 3 65 Peter Thelen 59 M Minneapolis MN 4 25:15 8:09 1:12 4 57:04 13.0 0:44 3 16:06 8:29 1:40:19 4 12 Tim Brown 59 M Blaine MN 3 24:02 7:46 1:41 5 57:47 12.9 1:34 2 15:20 8:04 1:40:22 5 76 Craig Harrison 58 M Aberdeen SD 5 25:42 8:18 1:40 3 55:33 13.4 0:50 4 17:09 9:02 1:40:53 6 151 Darryn Kozak 55 M Saint Paul MN 6 29:26 9:30 1:37 6 1:09:02 10.8 0:39 6 17:41 9:19 1:58:22 MALE AGE GROUP RESULTS 60 - 64 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 27 Stephen Clark 60 M Cushing WI 1 22:52 7:23 1:24 1 53:23 13.9 1:36 1 14:48 7:48 1:34:00 2 78 Mark Drangsholt 60 M Seattle WA 2 25:22 8:11 0:49 2 55:40 13.4 0:31 2 15:31 8:10 1:37:51 MALE AGE GROUP RESULTS 65 - 69 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= MALE AGE GROUP RESULTS 70 - 98 Place Bib Name Age Sex City St Rank Run Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 50 Daniel Kirk 71 M Blaine MN 1 28:57 9:21 0:58 1 1:06:19 11.2 0:28 1 19:15 10:08 1:55:57