The 14th annual Lakewood Hills 5K Trail run is this Saturday, July 12.  Lakewood Hill is one of White Bear Lakes most beautiful parks and is located behind the White Bear YMCA.  The 5K course is run on wood chip and ashalt trails throughout the park.  Packet pickup and race day egistration will open 7:00 a.m. in the parks pavillian.  The run starts at 8:00 a.m.  The are age group awards for the top 3 in each age group.  Everyone receives a Lakewood Hills 5K t shirt.  This event is race #3 of the Dirty 30 Trail Running Series.  More information can be found at http://www.frontrunnerusa.com/event/lakewood-hills-trail-5k.

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Are you looking for a last minute triathlon this 4th of July?  Check out FrontRunner’s   Z-Tri.  This family-oriented triathlon is in Grand Rapids at Zorbaz on Pokegama Lake.  A 1/3 mile swim, 14 mile bike and a 3.2 mile run.  A great family/friends event.  Sign up as an individual or as a team   Race starts at 8:00 a.m. – be back on the lake by 10:30 a.m.  There is race day registration. Check out the Z Tri – presented by FrontRunner Events.

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“Catch-Up Days”!!

Many of you are aware that FrontRunner recently announced the discontinuation of its annual Black Friday sale.  In its place, FrontRunner is now offering open registration for its 2015 races immediately following the completion of the 2014 race (rather than waiting until Thanksgiving to open registration for 2015).  For the 3 days following the 2014 race, you will be able to register for that 2015 event at a 25% discount.  After those 3 days, registration will then move to full price up to race day in 2015.

People have inquired about registering for our 10 events that have already taken place in 2014. SO, on Saturday, Sunday and Monday, June 21, 22 and 23, we will be offering Catch-Up Days!  Registration will open at a 25% discount on the following races:

Resolution Solution 5K – Jan. 1, 2015

Yukon Days – Jan 17, 2015

Celebration of the Lakes 5K – January 31, 2015

Sweetheart Runs 5K, 10K and 10 Mile – Feb. 14, 2015

White Bear Winter Frolic 5k – March 7, 2015

Chippewa Trail 50K and 10K – April 25, 2015

Jump To It 10K/5K – May 2, 2015

Oakdale “Spring Classic” Duathlon – May 9, 2015

Down and Dirty 8K and 2 mile Mother Daughter Run – May 10, 2015

Northern Lakes 5K, 10 Mile and 30K – May 16

Hope to see your name on the sign-up list!

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