Pole Pedal Pant Winter Tri Elm Creek Park Reserve - Maple Grove, MN, March 9, 2013 Skate Event 10K Ski, 7k Bike, 7K Run INDIVIDUAL RESULTS Place Div/Tot Bib Name Cat Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ======== ==== ======================= === === === ================== == ================ ===== ================== ===== ================ ======= 1 1/4 1 John Kallemeyn I 29 M 1 26:24 4:16 0:56 6 40:29 4.6 0:05 1 36:15 11:42 1:44:07 2 1/3 46 Joel Lafrance I 33 M 3 27:50 4:30 1:10 2 37:13 5.0 0:27 4 40:35 13:06 1:47:13 3 2/4 39 Matt Riley I 21 M 9 30:26 4:55 1:01 9 42:02 4.4 0:30 2 39:16 12:40 1:53:11 4 2/3 43 Mike Younes I 32 M 13 33:57 5:29 1:59 1 35:22 5.3 1:07 6 42:57 13:52 1:55:21 5 3/4 30 Dan Luoma I 29 M 2 27:21 4:25 1:30 10 46:18 4.0 0:52 5 41:12 13:18 1:57:10 6 1/5 60 Mike Berkopec I 59 M 11 31:31 5:05 1:34 5 40:27 4.6 0:48 7 43:58 14:11 1:58:15 7 1/5 24 Wil Olstad I 19 M 4 29:19 4:44 2:00 4 40:14 4.6 0:01 10 47:09 15:13 1:58:40 8 2/5 29 Leaf Hanson I 19 M 8 30:20 4:54 1:38 8 41:36 4.5 0:13 9 46:27 14:59 2:00:11 9 1/5 58 Dallas Johnson I 47 M 12 31:52 5:09 1:45 3 37:27 5.0 1:25 14 51:53 16:45 2:04:21 10 3/5 25 Zavier Mansfield I 19 M 7 30:14 4:53 3:01 12 50:36 3.7 0:54 12 49:13 15:53 2:13:56 11 2/5 62 Loren Jacot I 59 M 5 29:59 4:51 1:44 16 57:20 3.2 0:36 8 45:51 14:48 2:15:27 12 3/5 61 Steve Clark I 59 M 10 31:21 5:04 1:59 18 1:01:08 3.0 2:41 3 40:31 13:05 2:17:37 13 4/4 33 Patrick Nelson I 28 M 6 30:01 4:51 1:39 19 1:02:48 3.0 0:54 11 47:17 15:15 2:22:37 14 4/5 55 Shannon Score I 54 M 24 46:04 7:26 3:16 7 41:04 4.5 1:19 16 54:42 17:39 2:26:23 15 3/3 45 Dan Schilling I 32 M 22 43:37 7:02 4:06 11 49:44 3.7 2:33 15 54:29 17:35 2:34:26 16 4/5 22 Matt Vrchota I 19 M 14 36:29 5:53 5:24 14 55:44 3.3 0:50 17 56:40 18:17 2:35:06 17 2/5 54 Tim Lacroix I 45 M 20 41:03 6:38 4:47 17 1:00:41 3.1 1:01 19 60:33 19:32 2:48:02 18 5/5 23 Ben Vrchota I 19 M 17 38:10 6:10 3:46 15 55:57 3.3 3:14 23 67:15 21:42 2:48:20 19 1/1 90 Maria Hauer I 19 F 19 40:17 6:30 2:01 23 1:15:05 2.5 0:25 13 50:44 16:22 2:48:30 20 1/2 70 Tom Amundson I 60 M 21 41:50 6:45 2:07 13 55:14 3.4 1:40 25 69:39 22:28 2:50:28 21 3/5 53 Dave Lacourse I 41 M 15 37:16 6:01 4:02 22 1:08:08 2.7 4:01 18 60:27 19:30 2:53:52 22 4/5 59 Vilanouth Inthasorot I 49 M 18 38:25 6:12 2:08 26 1:16:55 2.4 0:39 22 63:37 20:32 3:01:41 23 5/5 63 Keith Jones I 59 M 16 38:09 6:10 3:27 25 1:15:43 2.5 1:55 20 62:30 20:10 3:01:42 24 1/1 44 Beth Maus I 39 F 23 44:46 7:14 2:31 24 1:15:10 2.5 0:31 21 62:41 20:13 3:05:37 25 5/5 52 Steve Vrchota I 49 M 26 52:41 8:30 3:06 21 1:07:50 2.7 1:20 24 69:06 22:18 3:14:01 26 2/2 71 Terry Olson I 60 M 25 46:36 7:31 8:26 20 1:04:28 2.9 2:15 26 76:17 24:37 3:18:01 results by FrontRunner Events results posted on: www.frontrunnerusa.com TEAM RELAY RESULTS Place Bib TEAM MEMBERS: Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ===================================== ================ ===== ================== ===== ================ ======= 1 104 Half Fast Racing ; Tim Hiels , Jacque Poguette , Josh Wekseth 4 34:20 5:33 0:49 1 32:06 5.8 0:23 3 51:15 16:32 1:58:50 2 106 st. thomas ; Michad Chimielewski , Jacob Gerhatz , Christian Rudd 5 34:28 5:34 0:47 3 56:12 3.3 0:12 1 33:59 10:58 2:05:36 3 101 St. Louis Park Elite ; Jackson , Nick , Liam 1 28:46 4:39 0:39 4 59:25 3.1 0:19 2 38:07 12:18 2:07:14 4 102 Team Yore ; Steven , Eli , Janine 2 28:55 4:40 0:55 2 56:00 3.3 0:19 4 52:02 16:47 2:18:09 5 105 Sathe Rudd ; Sate , Rudd , 3 34:04 5:30 1:49 5 1:33:26 2.0 1:02 5 52:11 16:50 3:02:31 INDIVIDUAL MALE OVERALL RESULTS Place Bib Name Age City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === ================== == ================ ===== ================== ===== ================ ======= 1 1 John Kallemeyn 29 1 26:24 4:16 0:56 6 40:29 4.6 0:05 1 36:15 11:42 1:44:07 2 46 Joel Lafrance 33 3 27:50 4:30 1:10 2 37:13 5.0 0:27 4 40:35 13:06 1:47:13 3 39 Matt Riley 21 11 30:26 4:55 1:01 9 42:02 4.4 0:30 2 39:16 12:40 1:53:11 4 43 Mike Younes 32 15 33:57 5:29 1:59 1 35:22 5.3 1:07 6 42:57 13:52 1:55:21 5 30 Dan Luoma 29 2 27:21 4:25 1:30 10 46:18 4.0 0:52 5 41:12 13:18 1:57:10 6 60 Mike Berkopec 59 13 31:31 5:05 1:34 5 40:27 4.6 0:48 7 43:58 14:11 1:58:15 7 24 Wil Olstad 19 5 29:19 4:44 2:00 4 40:14 4.6 0:01 10 47:09 15:13 1:58:40 8 29 Leaf Hanson 19 10 30:20 4:54 1:38 8 41:36 4.5 0:13 9 46:27 14:59 2:00:11 9 58 Dallas Johnson 47 14 31:52 5:09 1:45 3 37:27 5.0 1:25 13 51:53 16:45 2:04:21 10 25 Zavier Mansfield 19 9 30:14 4:53 3:01 12 50:36 3.7 0:54 12 49:13 15:53 2:13:56 11 62 Loren Jacot 59 6 29:59 4:51 1:44 16 57:20 3.2 0:36 8 45:51 14:48 2:15:27 12 61 Steve Clark 59 12 31:21 5:04 1:59 18 1:01:08 3.0 2:41 3 40:31 13:05 2:17:37 13 33 Patrick Nelson 28 7 30:01 4:51 1:39 19 1:02:48 3.0 0:54 11 47:17 15:15 2:22:37 14 55 Shannon Score 54 24 46:04 7:26 3:16 7 41:04 4.5 1:19 15 54:42 17:39 2:26:23 15 45 Dan Schilling 32 23 43:37 7:02 4:06 11 49:44 3.7 2:33 14 54:29 17:35 2:34:26 16 22 Matt Vrchota 19 16 36:29 5:53 5:24 14 55:44 3.3 0:50 16 56:40 18:17 2:35:06 17 54 Tim Lacroix 45 21 41:03 6:38 4:47 17 1:00:41 3.1 1:01 18 60:33 19:32 2:48:02 18 23 Ben Vrchota 19 19 38:10 6:10 3:46 15 55:57 3.3 3:14 21 67:15 21:42 2:48:20 19 70 Tom Amundson 60 22 41:50 6:45 2:07 13 55:14 3.4 1:40 23 69:39 22:28 2:50:28 20 53 Dave Lacourse 41 17 37:16 6:01 4:02 22 1:08:08 2.7 4:01 17 60:27 19:30 2:53:52 21 59 Vilanouth Inthasorot 49 20 38:25 6:12 2:08 24 1:16:55 2.4 0:39 20 63:37 20:32 3:01:41 22 63 Keith Jones 59 18 38:09 6:10 3:27 23 1:15:43 2.5 1:55 19 62:30 20:10 3:01:42 23 52 Steve Vrchota 49 26 52:41 8:30 3:06 21 1:07:50 2.7 1:20 22 69:06 22:18 3:14:01 24 71 Terry Olson 60 25 46:36 7:31 8:26 20 1:04:28 2.9 2:15 24 76:17 24:37 3:18:01 25 80 Jared Grootwassink 19 8 30:02 4:51 2:03 25 1:38:04 1.9 26 64 Fred Ranly 59 4 29:06 4:42 INDIVIDUAL FEMALE OVERALL RESULTS Place Bib Name Age City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === ================== == ================ ===== ================== ===== ================ ======= 1 90 Maria Hauer 19 1 40:17 6:30 2:01 1 1:15:05 2.5 0:25 1 50:44 16:22 2:48:30 2 44 Beth Maus 39 2 44:46 7:14 2:31 2 1:15:10 2.5 0:31 2 62:41 20:13 3:05:37 3 31 Rachael Lacroix 21 3 69:04 11:09 3:35 3 1:30:08 2.1 TOP TEN Ski TIMES Ski PLACE NAME CITY ST AGE S Time Pace ===== ==================== ============== == === = ============ 1 John Kallemeyn 29 M 26:24 4:16 2 Dan Luoma 29 M 27:21 4:25 3 Joel Lafrance 33 M 27:50 4:30 4 Fred Ranly 59 M 29:06 4:42 5 Wil Olstad 19 M 29:19 4:44 6 Loren Jacot 59 M 29:59 4:51 7 Patrick Nelson 28 M 30:01 4:51 8 Jared Grootwassink 19 M 30:02 4:51 9 Zavier Mansfield 19 M 30:14 4:53 10 Leaf Hanson 19 M 30:20 4:54 TOP TEN BIKE TIMES Bike PLACE NAME CITY ST AGE S Time mph ===== ==================== ============== == === = ============== 1 Mike Younes 32 M 00:35:22 5.3 2 Joel Lafrance 33 M 00:37:13 5.0 3 Dallas Johnson 47 M 00:37:27 5.0 4 Wil Olstad 19 M 00:40:14 4.6 5 Mike Berkopec 59 M 00:40:27 4.6 6 John Kallemeyn 29 M 00:40:29 4.6 7 Shannon Score 54 M 00:41:04 4.5 8 Leaf Hanson 19 M 00:41:36 4.5 9 Matt Riley 21 M 00:42:02 4.4 10 Dan Luoma 29 M 00:46:18 4.0 TOP TEN Run TIMES Run PLACE NAME CITY ST AGE S Time Pace ===== ==================== ============== == === = =========== 1 John Kallemeyn 29 M 36:15 11:42 2 Matt Riley 21 M 39:16 12:40 3 Steve Clark 59 M 40:31 13:05 4 Joel Lafrance 33 M 40:35 13:06 5 Dan Luoma 29 M 41:12 13:18 6 Mike Younes 32 M 42:57 13:52 7 Mike Berkopec 59 M 43:58 14:11 8 Loren Jacot 59 M 45:51 14:48 9 Leaf Hanson 19 M 46:27 14:59 10 Wil Olstad 19 M 47:09 15:13 TOP 10 1st_Transition TIMES PLACE DIV/TOT NAME CITY ST AGE S Trans Time ===== ======= ===================== ============== == === = =========== 1 1/4 John Kallemeyn 29 M 0:56 2 2/4 Matt Riley 21 M 1:01 3 1/3 Joel Lafrance 33 M 1:10 4 3/4 Dan Luoma 29 M 1:30 5 1/5 Mike Berkopec 59 M 1:34 6 1/6 Leaf Hanson 19 M 1:38 7 4/4 Patrick Nelson 28 M 1:39 8 2/5 Loren Jacot 59 M 1:44 9 1/5 Dallas Johnson 47 M 1:45 10 3/5 Steve Clark 59 M 1:59 TOP 10 2nd_Transition TIMES PLACE DIV/TOT NAME CITY ST AGE S Trans Time ===== ======= ===================== ============== == === = =========== 1 1/6 Wil Olstad 19 M 0:01 2 1/4 John Kallemeyn 29 M 0:05 3 2/6 Leaf Hanson 19 M 0:13 4 1/1 Maria Hauer 19 F 0:25 5 1/3 Joel Lafrance 33 M 0:27 6 2/4 Matt Riley 21 M 0:30 7 1/1 Beth Maus 39 F 0:31 8 1/6 Loren Jacot 59 M 0:36 9 1/5 Vilanouth Inthasorot 49 M 0:39 10 2/6 Mike Berkopec 59 M 0:48 TOP 50 Total_Transition TIMES PLACE DIV/TOT NAME CITY ST AGE S Trans Time ===== ======= ===================== ============== == === = =========== 1 1/4 John Kallemeyn 29 M 1:01 2 1/6 Leif Hanson 19 M 1:13 3 2/4 Matt Riley 21 M 1:31 4 1/6 Joel Lafrance 33 M 1:37 5 2/6 Leaf Hanson 19 M 1:51 6 2/6 Brendan Dolan 39 M 1:56 7 3/6 Wil Olstad 19 M 2:01 8 1/5 Loren Jacot 59 M 2:20 9 2/5 Mike Berkopec 59 M 2:22 10 3/4 Dan Luoma 29 M 2:22 11 1/1 Maria Hauer 19 F 2:26 12 4/4 Patrick Nelson 28 M 2:33 13 1/6 Vilanouth Inthasorot 49 M 2:47 14 1/1 Beth Maus 39 F 3:02 15 3/6 Mike Younes 32 M 3:06 16 2/6 Dallas Johnson 47 M 3:10 17 4/6 Thomas Alcivar 39 M 3:27 18 3/6 Jacob Kjome 49 M 3:45 19 5/6 Luke Nelson 39 M 3:47 20 1/2 Tom Amundson 60 M 3:47 21 4/6 Zavier Mansfield 19 M 3:55 22 4/6 Steve Vrchota 49 M 4:26 23 3/5 Shannon Score 54 M 4:35 24 4/5 Steve Clark 59 M 4:40 25 5/5 Keith Jones 59 M 5:22 26 5/6 Tim Lacroix 45 M 5:48 27 5/6 Matt Vrchota 19 M 6:14 28 6/6 Dan Schilling 32 M 6:39 29 6/6 Ben Vrchota 19 M 7:00 30 6/6 Dave Lacourse 41 M 8:03 31 2/2 Terry Olson 60 M 10:41 FEMALE AGE GROUP RESULTS 1 - 19 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 90 Maria Hauer 19 F 1 40:17 6:30 2:01 1 1:15:05 2.5 0:25 1 50:44 16:22 2:48:30 FEMALE AGE GROUP RESULTS 20 - 29 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 31 Rachael Lacroix 21 F 1 69:04 11:09 3:35 1 1:30:08 2.1 FEMALE AGE GROUP RESULTS 30 - 39 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 44 Beth Maus 39 F 1 44:46 7:14 2:31 1 1:15:10 2.5 0:31 1 62:41 20:13 3:05:37 FEMALE AGE GROUP RESULTS 40 - 49 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= FEMALE AGE GROUP RESULTS 50 - 59 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= FEMALE AGE GROUP RESULTS 60 - 98 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= MALE AGE GROUP RESULTS 1 - 19 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 24 Wil Olstad 19 M 1 29:19 4:44 2:00 1 40:14 4.6 0:01 2 47:09 15:13 1:58:40 2 29 Leaf Hanson 19 M 4 30:20 4:54 1:38 2 41:36 4.5 0:13 1 46:27 14:59 2:00:11 3 25 Zavier Mansfield 19 M 3 30:14 4:53 3:01 3 50:36 3.7 0:54 3 49:13 15:53 2:13:56 4 22 Matt Vrchota 19 M 5 36:29 5:53 5:24 4 55:44 3.3 0:50 4 56:40 18:17 2:35:06 5 23 Ben Vrchota 19 M 6 38:10 6:10 3:46 5 55:57 3.3 3:14 5 67:15 21:42 2:48:20 6 80 Jared Grootwassink 19 M 2 30:02 4:51 2:03 6 1:38:04 1.9 MALE AGE GROUP RESULTS 20 - 29 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 1 John Kallemeyn 29 M 1 26:24 4:16 0:56 1 40:29 4.6 0:05 1 36:15 11:42 1:44:07 2 39 Matt Riley 21 M 4 30:26 4:55 1:01 2 42:02 4.4 0:30 2 39:16 12:40 1:53:11 3 30 Dan Luoma 29 M 2 27:21 4:25 1:30 3 46:18 4.0 0:52 3 41:12 13:18 1:57:10 4 33 Patrick Nelson 28 M 3 30:01 4:51 1:39 4 1:02:48 3.0 0:54 4 47:17 15:15 2:22:37 MALE AGE GROUP RESULTS 30 - 39 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 46 Joel Lafrance 33 M 1 27:50 4:30 1:10 2 37:13 5.0 0:27 1 40:35 13:06 1:47:13 2 43 Mike Younes 32 M 2 33:57 5:29 1:59 1 35:22 5.3 1:07 2 42:57 13:52 1:55:21 3 45 Dan Schilling 32 M 3 43:37 7:02 4:06 3 49:44 3.7 2:33 3 54:29 17:35 2:34:26 MALE AGE GROUP RESULTS 40 - 49 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 58 Dallas Johnson 47 M 1 31:52 5:09 1:45 1 37:27 5.0 1:25 1 51:53 16:45 2:04:21 2 54 Tim Lacroix 45 M 4 41:03 6:38 4:47 2 1:00:41 3.1 1:01 3 60:33 19:32 2:48:02 3 53 Dave Lacourse 41 M 2 37:16 6:01 4:02 4 1:08:08 2.7 4:01 2 60:27 19:30 2:53:52 4 59 Vilanouth Inthasorot 49 M 3 38:25 6:12 2:08 5 1:16:55 2.4 0:39 4 63:37 20:32 3:01:41 5 52 Steve Vrchota 49 M 5 52:41 8:30 3:06 3 1:07:50 2.7 1:20 5 69:06 22:18 3:14:01 MALE AGE GROUP RESULTS 50 - 59 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 60 Mike Berkopec 59 M 4 31:31 5:05 1:34 1 40:27 4.6 0:48 2 43:58 14:11 1:58:15 2 62 Loren Jacot 59 M 2 29:59 4:51 1:44 3 57:20 3.2 0:36 3 45:51 14:48 2:15:27 3 61 Steve Clark 59 M 3 31:21 5:04 1:59 4 1:01:08 3.0 2:41 1 40:31 13:05 2:17:37 4 55 Shannon Score 54 M 6 46:04 7:26 3:16 2 41:04 4.5 1:19 4 54:42 17:39 2:26:23 5 63 Keith Jones 59 M 5 38:09 6:10 3:27 5 1:15:43 2.5 1:55 5 62:30 20:10 3:01:42 6 64 Fred Ranly 59 M 1 29:06 4:42 MALE AGE GROUP RESULTS 60 - 98 Place Bib Name Age Sex City St Rank Ski Pace Trn.1 Rank Bike Rate Trn.2 Rank Run Pace Finish ===== ==== ======================= === === ================== == ================ ===== ================== ===== ================ ======= 1 70 Tom Amundson 60 M 1 41:50 6:45 2:07 1 55:14 3.4 1:40 1 69:39 22:28 2:50:28 2 71 Terry Olson 60 M 2 46:36 7:31 8:26 2 1:04:28 2.9 2:15 2 76:17 24:37 3:18:01 Total Number of Individual Finishers: 26 Number of Male Finishers: 24 Number of Female Finishers: 2 Total Number of Relay Finishers: 5